Our Speed and Agility class is designed to help athletes of all levels enhance their performance by focusing on key aspects of speed, quickness, and coordination. Through dynamic drills, and targeted exercises, participants will improve their footwork, reaction time, and overall athleticism.

Who?

For anyone ages 10+

When?

Summer session starts June 16th, every two weeks until school!

Costs:

Session:

Members– $25  per session

Nonmembers– $55 per session

Assessments-

Members- $10 per assessment

Nonmembers- $25 per assessment

*free Inbody scan with assessments

*Financial aid available